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Family Mindfulness Class

November 18, 2017
11:00 am

**Event is held every Saturday at 11:15am - 12:15pm Learn fundamental mindfulness skills with your whole family! This weekly class holds the space for a family-friendly mindfulness practice for parents and children ages 6 and up. Children must be accompanied by an adult; parents are welcome with or without children. Family Mindfulness takes place at Practice San Francisco, a Cow Hollow studio offering educational programming on resilience, embodiment and effectively coping with emotion for kids, teens, and parents. Practice San Francisco is located at 1958 Union St. Register Online:


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