Ellen Petry Leanse - The Happiness Hack
Meet Ellen Leanse, who has worked with the biggest technology giants fighting for our attention, including Apple, Facebook, Google, and Microsoft. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could create habits that revolve around happiness? In her refreshing new book, Ellen shares proven methds to hack your mind in order to: stop living your life on auto pilot; reclaim focus for the things that matter; have more time to do the things you love; create real connections to the world around you, and most importantly, REDUCE STRESS!